Stuffed Bell Peppers

1 lb Ground chuck
6 bell peppers ( washed, top and seeds removed)
1 Tbsp Oregano
1 1/2 tsp garlic powder
1 tsp onion salt
1 tsp red pepper flakes
1 med onion diced
1  10 oz can diced tomatoes
pepper to taste.
1/4 cup franks red hot sauce
2 -3 garlic gloves (minced)
1 1/2 tsp olive oil
1/2 cup grated Parmesan cheese
2 Tbsp Worcestershire sauce
1/2 cup instant rice (not cooked)

Sauce:
1 10 oz can tomato sauce
1 tsp garlic powder
1/2 tsp onion salt
1 tsp oregano
1/2 cup ketchup

In large pan, Add  ground chuck, diced onions, minced garlic and olive oil on medium heat until meat is browned.  drain grease and return to pan.  add tomatoes, Garlic powder, onion salt, hot sauce, Parmesan cheese, Worcestershire sauce, oregano, red pepper flakes, and cheese.  Combine well.  Add rice and mix well and remove from heat.

In med bowl, combine all ingredients for sauce, mix well
add 2-4 tablespoons to meat mixture and combine.

Fill bell peppers with meat mixture. place in baking dish and bake for 30 -35 minutes in preheated 350 degree oven.
Remove from oven, spoon remaining sauce over stuffed peppers then bake for an additional 20 minutes or until bell peppers are your desired doneness.  (I like mine to still have a bite)
NOT mushy.  Allow to rest 10 minutes then  ENJOY!