12 large eggs
1/2 cup diced ham
1/2 cup diced red bell pepper
2 whole green onions chopped
1 1/2 cup sharp cheddar cheeses (shredded)
Salt and Pepper to taste
Chopped parsley for garnish if desired
Preheat oven to 350
SO easy, beat eggs in large bowl, add remaining ingredients. Combine well.
Spray muffin pan (liberally) with non stick cooking spray
ladle or pour mixture into muffin pans (2/3 way full)
add cheese, and bake for 20 minutes.
Yields 12-16 egg muffins.
Serve with salsa and ENJOY!
**You may use ANY vegetable or meat you desire**
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