Pumpkin Spice Ice Cream Recipe NO CHURN

Baby Spinach Sauteed In Olive Oil And Garlic-Recipe136

Baby Spinach Sauteed In Olive Oil And Garlic

1 bag fresh spinach
3 garlic cloves chopped thin
1 tsp red pepper flakes
1-2 tbs bacon grease
3 Tbs olive oil

Follow Video instruction
ENJOY!

Parmesan Garlic Summer Squash-Recipe 135

Parmesan Garlic Summer Squash

1-2 summer squash sliced thick
1 1/2 cup flour
2 tsp garlic powder
4 eggs beaten
2 tsp dried onions 
2 tsp oregano
1 1/2 Cup panko bread crumbs
1 Cup Parmesan cheese grated.

Follow video directions
Enjoy!

Pepperoni And Salami Cold Cut Sub Wrap-Recipe 134 Low Carb

Cold Cut Sub/Wrap

4 slices of american cheese
4 6 inch flour tortillas
12 slices pepperoni
12 slices salami
4-6 slices bologna
prego pasta sauce
Hot pepper rings

Assemble per video instructions..
ENJOY!

https://www.youtube.com/watch?v=w2aYIq6xxow

2-3 Avocados sliced in 3/4 inch slices
2 c. Bread crumbs
1 tsp Garlic powder
1 tsp onion powder
1 tsp crushed red pepper flakes
Salt and pepper to taste
3-4 eggs beaten
2 Cups flour.

Combine garlic and onion powder
add 1/2 to panko bread crumbs and 1/2 to flour.  Add salt and pepper to flour and bread crumbs
Dip each piece of avocado in flour, then in egg, then in panko bread crumbs.  Place on foil lined baking sheet.  Once all are coated, spray with non stick cooking spray.  Bake in 400 degree ovenfor 20 minutes.
Enjoy!

https://www.youtube.com/watch?v=SkFneHF9RnE

2-3 Bananas slices

dipping chocolate- 

3/4 C peanut butter

Slice bananas  Spread layer of peanut butter on one banana, top with a nother banana

dip and coat well in melted chocolate.  Place on foil lined baking sheey and place in refrigerator for 30 minutes before serving.

Enjoy!

Saving Chicken Stock-In The Kitchen With Sandy